Battered and fried “spicy”shrimp with sides of fries and coleslaw are a wonderful indulgence once in awhile, but you can go low-cal garlic shrimp and potatoes as well. Broiled garlic shrimp and sugar snap peas and a side of potatoes mashed with buttermilk and chives can become another treat without the guilt at 44O calories per serving (including the richness of butter). Using buttermilk in the mashed potatoes was a new experience after years and years of using half-and-half. Buttermilk adds a special touch to the flavor. Thank goodness there were enough potatoes for a small second helping.
Think outside the paper box of fried goodness and try this different approach to favorite goodies.
GARLIC SHRIMP AND POTATOES
1¾ lbs large shrimp, peeled and deveined
1 lb sugar snap peas, trimmed
6 cloves garlic, finely minced
1 Tbsp chopped fresh thyme
2 Tbsp extra-virgin olive oil
1½ lbs small red potatoes, halved
¾ cup buttermilk
4 Tbsp unsalted butter
Kosher salt and freshly ground black pepper
2 Tbsp chopped fresh chives
Finely grated zest of 1 lemon
Preheat broiler. Toss shrimp, snap peas, garlic, thyme and olive oil in a large bowl and set aside.
Cook potatoes in a pot of water until fork-tender – about 10 minutes. Reserve ¼ cup cooking water, drain the potatoes and return to the pot. Add buttermilk, 2 Tbsp butter, ½ tsp salt and a few grinds of pepper. Mash, gradually adding cooking water if needed. Be sparing with liquids and don’t over-mash. Stir in half the chives.
While potatoes are cooking, spread the shrimp and snap peas in a single layer on a baking sheet. Broil until just cooked through and charred in spots – 6 to 8 minutes. Remove from oven, dot shrimp and peas with 2 Tbsp butter, sprinkle on the lemon zest and toss until the butter is melted and the mixture is well coated.
Divide potatoes and shrimp mixture among 4 plates. Drizzle with any juices (that would be herbed butter!) from the baking sheet. Sprinkle with remaining 1 Tbsp chives.